Pull-ups aim for 30 a day(10 at a time)

Name: Pull-ups aim for 30 a day(10 at a time)
Uploaded: 2026-08-01
Channel: Nathamuni
Description: Pull-ups aim for 30 a day(10 at a time)

1 August 2026

Pull-ups aim for 30 a day(10 at a time) ----Hang naa 60sec twice a day🤍 Push-ups aim for 45 a day (15 at a time) ----Knee pushups naa 60 (20 at a time) Dips 30(10x 3) Squats... 50(2x 25) Do it on negative For all 4 workouts GET DOWN SLOWLY ☠️